Detox & Pain-Relieving Therapies
				
				Jivagram specialises in time-tested, Ayurvedic therapies which include massages designed to 
promote relaxation, and detoxification, and improve overall well-being.
				Jivagram specialises in time-tested, Ayurvedic therapies which include massages designed to promote relaxation, and detoxification, and improve overall well-being.
				
					
					
						- Abhyanga
						This deeply relaxing massage uses warm, medicated oils to detoxify the body and revitalise the tissues.
					 
				 
				
					
					
						- Shirodhara
						Experience a rhythmic flow of warm oil on your forehead to de-stress, improve sleep, and enhance mental clarity.
					 
				 
				
					
					
						- Pizhichil
						Awaken your body's natural healing power with a warm, medicated oil massage that promotes deep relaxation and detoxification.
					 
				 
				
					
					
						- Potli Massage
						This targeted massage utilises herbal poultices infused with therapeutic oils to relieve pain and stiffness in the muscles and joints.
					 
				 
				
					Lifestyle Management Therapies
				
				In addition to Panchakarma, Jivagram also offers a diverse range of Lifestyle Management Therapies
 to complement your holistic well-being journey. These therapies address the mind-body
 connection, help boost immunity, and promote stress reduction, self-discovery,
 and inner balance.
				In addition to Panchakarma, Jivagram also offers a diverse range of Lifestyle Management Therapies to complement your holistic well-being journey. These therapies address the mind-body connection, help boost immunity, and promote stress reduction, self-discovery, and inner balance.
				
					
					
						Raag Chikitsa
						
							Jivagram cumulates the very best of ‘Raag Chikitsa” or Sound Healing. As per the science of Ayurveda, not only does suitable music and mantra help to relieve stress, but also, it can have a therapeutic impact on our nervous system. Based on your personalised assessment, you may be participating in ‘Raag Chikitsa sessions’ during your treatment at Jivagram.
						 
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						Mind Wellbeing Sessions
						
							Jivagram specialises in comprehensive mind-well-being programs that promote self-discovery, self-love, and self-healing through an amalgamation of yoga, meditation, breathing and stress management practices. These sessions can help you unlock the power of your mind to lead a more fulfilling life.
						 
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						Arts & Pottery
						
							Jivagram also believes in the healing abilities of art forms that connect you back to nature. Speaking of which, during your journey, you’ll get a chance to discover the therapeutic benefits of creativity through workshops on pottery, dance, and other performing arts. Such meditative practice allows you to rediscover yourself through creativity.
						 
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						Tratak Kriya
						
							Jivagram also inculcates cleansing and rejuvenation through the ancient practice of Tratak Kriya meditation. Orchestrated by our certified doctors, you may harness these powerful techniques to rejuvenate your body and promote inner peace.
						 
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						Mudra Therapy
						
							Jivagram promotes healing through gestures also known as  Mudras. This ancient therapy involves specific hand and body positions (mudras) that can channel your body's energy and promote balance.
						 
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						Yoga Sessions
						
							Our Yoga Sessions are orchestrated by renowned Indian yogacharyas who have a demonstrative history as teachers of Yoga in its full glory. These sessions can improve your balance, strength, and tranquillity, enriching your life on a physical, mental, and emotional level.
						 
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